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Mental Health Resources
On the farm, balance is extremely important when dealing with stress. It impairs our ability to think, problem solve, and it distracts us while we manage our day-to-day tasks. Below is a list of are resources you can utilize when times are tough, or when you are feeling overwhelmed.
Free mental health resources available in Saskatchewan:
SaskAgMatters Network
Online Therapy Unit
Agricultural Health & Safety Network
Free mental health resources available across provinces:
Funded by United Way, Gov of Can
(call / text / website)
The Canada Suicide Prevention Service
(Available 24/7/365)
Call: 1-833-456-4566
Text: 45645
Canadian Mental Health Association
Do More Agriculture Foundation
Centre for Addiction and Mental Health
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